About Inner Child Work
Inner Child Work offers compassionate, body-focused therapy rooted in Internal Family Systems (IFS) and somatic experiencing. The practice specialises in supporting people struggling with anxiety, depression, complex trauma, and childhood emotional neglect, as well as insecure attachment patterns.
Services include Inner Child Healing, IFS Coaching, Attachment-Based Therapy, and Somatic Experiencing, alongside Family and Systemic Therapy for couples and relational work. Guided meditation is also available as part of the therapeutic toolkit. Therapy may incorporate psychoeducation, grounding and regulation skills, and somatic exercises tailored to your needs.
Inner Child Work sees clients both virtually across the UK and in person, making support accessible regardless of location. Whether you're experiencing rumination, social anxiety, isolation, or the lingering effects of unmet emotional needs, the practice helps you understand and work with these patterns compassionately. This is therapy that honours both mind and body, offering a pathway to healing for those ready to reconnect with themselves.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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