About Inner Change Hypnotherapy
Inner Change Hypnotherapy offers clinical hypnotherapy and complementary therapies to help you navigate anxiety, stress, and the challenges of modern life. As a Clinical Hypnotherapist registered with the General Hypnotherapy Register, the practice draws on evidence-based techniques including hypnotherapy, breathwork, and guided meditation to support lasting change.
The service addresses a wide range of concerns. Many clients struggle with high anxiety, stress and overwhelm in both their personal and work life, while others seek help with specific goals like smoking cessation, weight management, building confidence, or breaking unwanted habits. The practice also works with phobias, pain management, and the everyday pressures that affect wellbeing.
Beyond one-to-one hypnotherapy sessions, Inner Change Hypnotherapy offers group meditation classes and individual breathwork sessions, creating multiple pathways to relaxation and mental clarity. The practitioner's background includes training as a yoga teacher, deepening understanding of the mind-body connection and informing a holistic approach to therapy. Professional credentials include a Diploma in Hypnotherapy and a Chartered Management Institute Level 5 Award in Management Coaching and Mentoring.
Whether you're looking to overcome a specific challenge or build greater resilience and calm in your daily life, Inner Change Hypnotherapy provides a supportive, professional environment for meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Confidence coaching
- Stress management
- Anxiety relief
- Phobia treatment
- Personalized hypnotherapy
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