Inhale Exhale Studio - Yoga & Pilates in Leeds

Inhale Exhale Studio

Yoga & Pilates – Leeds

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About Inhale Exhale Studio

Inhale Exhale Studio offers a varied programme of yoga, pilates, meditation and therapeutic massage for all levels. Classes include Vinyasa Flow, Yin Yoga, Mat Pilates and group meditation, alongside restorative practices like Yoga Nidra with koshi chimes. The studio also provides Indian Head Massage to release tension in the head, neck and shoulders, drawing on traditional Ayurvedic technique. Beyond regular classes, Inhale Exhale Studio arranges private sessions, day retreats and bespoke group experiences. Immersive offerings such as sound baths beneath weighted blankets create space for deep restoration. Whether you're seeking dynamic movement, gentle restoration, or mindful breathing practice, the studio welcomes practitioners of all abilities to find their rhythm.

Qualifications & specialties

Specialises in

  • Yoga
  • Pilates
  • Breathwork
  • Mindful Movement
  • Workshops & Retreats

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Services

Yoga ClassVinyasa YogaMat PilatesYin YogaMeditation Group ClassIndian Head MassageYoga NidraHIIT Class

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