About Individual Health
Individual Health offers personalised nutritional therapy and holistic wellness support tailored to your unique needs. Qualified with distinction as a Nutritional Therapist from the Institute for Optimum Nutrition and registered with the British Association for Nutrition and Lifestyle Medicine (BANT), the practice combines evidence-based nutrition with complementary therapeutic approaches.
Services include one-to-one nutritional therapy consultations, lifestyle medicine reviews, and nutrigenomic DNA testing and interpretation to provide personalised nutrition guidance based on your genetic profile. Individual Health also offers Thought Field Therapy, a certified technique for addressing emotional issues that may affect your wellbeing and health choices.
Beyond individual consultations, the practice provides group programmes, talks on health topics including nourishing through the menopause, and a Diet & Lifestyle MOT assessment. Online courses are also available, allowing you to access support flexibly.
Whether you're looking to optimise your nutrition, manage stress and emotional wellbeing, or understand how your genetics influence your dietary needs, Individual Health combines clinical expertise with a compassionate, personalised approach to help you achieve better health outcomes.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Gut Health
- Hormone Balance
- Weight Management
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