Immortal Training | Oxford Personal Training
Personal Trainers in Oxford
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Strength Training PT
- Body Composition Scan
- Health Coaching
- Lifestyle Advice Osteopathy and Chiropractic
Immortal Training in Oxford empowers menopausal women through personalized fitness coaching, focusing on strength training and holistic health.
About Immortal Training | Oxford Personal Training
Immortal Training offers personal training and strength coaching delivered online via Zoom, Microsoft Teams, or FaceTime. The service specialises in working with menopausal women, combining tailored strength training routines with personalised nutrition plans created by a fully-qualified nutritionist.
Services include weekly coaching sessions, body composition tracking to monitor body fat and muscle mass percentages alongside activity, endurance and strength levels on a monthly basis, and health coaching focused on hormonal balance and lifestyle optimisation. The approach is holistic, addressing nutrition, stress management, sleep quality, and dietary choices to support overall wellbeing and metabolic health.
Immmortal Training helps clients build strength and confidence through evidence-based training and nutrition guidance, with particular expertise in supporting women navigating hormonal changes.
Contact
- Website: https://immortal-training.com
- Phone: 07825046084
- Email: [email protected]
- Location: Studio PT, 15-17 Elsfield Way, Elsfield Hall, Oxford, OX2 8EP, South East England, United Kingdom
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