Tai Chi Qigong with Ilona Tate

Martial Arts & Dance in Newcastle upon Tyne

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Tai Chi Class
  • Qigong Class
  • Reformer Pilates

Ilona Tate is a Tai Chi Qigong teacher in Northumberland, offering tailored classes for wellness and mindfulness.

About Tai Chi Qigong with Ilona Tate

Ilona Tate is a highly experienced Tai Chi and Qigong teacher offering classes that combine deep, mindful breathing with gentle, flowing movements. She teaches two weekly in-person classes as well as weekly online sessions via Zoom, making her classes accessible to a wide audience. In addition to Tai Chi and Qigong, Ilona offers Reformer Pilates and runs group workshops throughout the year. She also provides corporate training for businesses looking to bring mindfulness and movement practices to their teams. Whether you're seeking to develop a regular practice or explore these ancient arts for the first time, Ilona's classes welcome everyone.

Contact

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