Ikigai Wellbeing

Yoga & Pilates in Dunkeld

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Post-Natal Pilates
  • Reiki
  • Resilience Coaching
  • APPI Pilates (Clinical Method)

Ikigai Wellbeing offers a holistic approach to wellness through Pilates and Reiki healing, focusing on the balance of mind, body, and soul in Dunkeld.

About Ikigai Wellbeing

Ikigai Wellbeing takes a holistic approach to wellbeing, offering a range of movement and therapeutic services designed to support your physical and mental health.

The business specialises in Pilates across multiple formats and life stages. Reformer Pilates and APPI clinical method Pilates are available, alongside matwork Pilates delivered as one-to-one sessions (at the studio, your home, or online) and group classes. Ikigai Wellbeing also specialises in pre and post-natal Pilates, as well as Pilates for kids and teens, making it accessible across different ages and circumstances. All matwork Pilates exercises are reviewed and approved by APPI Physiotherapists.

Beyond movement, Ikigai Wellbeing offers Reiki—a one-hour session designed to enhance deep relaxation and support your wellbeing. The business also provides Resilience Coaching, offering an opportunity for reflection and supported deep thinking to help you build strength and clarity.

Whether you're looking to strengthen your body through tailored Pilates instruction, support your wellbeing during pregnancy or after birth, or nourish your mental and emotional health through energy work and coaching, Ikigai Wellbeing provides personalised, flexible options to meet you where you are.

Contact

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