About Ifield Therapy
Ifield Therapy offers psychotherapy and counselling for adults seeking support with their physical and emotional wellbeing. Sessions are available weekly or fortnightly, typically lasting up to an hour, to help you understand the underlying causes of what you're experiencing.
Services include general counselling, anxiety therapy for concerns such as intrusive thoughts, panic attacks and OCD, and hypnotherapy combined with psychotherapy in extended sessions of up to 1.5 hours to support your therapeutic progress. The practice also works with trauma and loss, and specialises in approaches such as Mentalisation-Based Treatment for those navigating personality-related challenges.
Ifield Therapy is designed for individual adults looking for a thoughtful, exploratory approach to the difficulties they face—whether anxiety, addiction, or the effects of past experiences. Sessions are available both online and in person.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Sleep difficulties
- Relationship challenges
- Emotional balance
- Personal growth
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