About IBS Dietitian Jen
IBS Dietitian Jen is a registered dietitian specializing in gut health and IBS management. With a focus on personalized nutrition and lifestyle planning, Jen helps clients identify and manage specific dietary triggers, including FODMAPs, through a structured approach to food reintroduction and tolerance testing.
Services include IBS dietetic management tailored to individual needs, low FODMAP programme guidance, and broader gut health nutrition planning that addresses microbiome diversity. Jen also supports those managing coeliac disease with gluten-free dietary advice. Beyond nutrition, the practice recognizes the mind-gut connection, offering counselling sessions and guidance on stress management, sleep optimization, and gentle, gut-friendly movement as part of a holistic wellness approach.
A longevity consultation is also available for those seeking to optimize long-term health through dietary and lifestyle choices. For organizations, IBS Dietitian Jen provides corporate workplace wellbeing programmes focused on staff nutrition and digestive health.
Whether you're newly diagnosed with IBS, exploring food sensitivities, or seeking to improve your overall gut health, this practice offers evidence-based dietary support combined with practical lifestyle strategies to help you feel better and regain confidence around food.
Qualifications & specialties
Specialises in
- IBS management
- Gluten-free diets
- Personalized nutrition
- Gut health education
- Lifestyle coaching
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