About Ian Perkins
Ian Perkins is a UK HCPC registered dietitian and SENr registered sports nutritionist, offering private dietitian services and tailored sports nutrition support. With professional credentials including BDA registration, he provides personalised plans grounded in dietary and lifestyle analysis, addressing a wide range of health concerns.
His services span sports performance, body recomposition, and weight management. He offers evidence-based supplement guidance, hydration strategies to improve endurance and performance, and recovery protocols designed to reduce fatigue and enhance adaptation. Body composition analysis is available, along with race-day hydration strategy consultations for athletes. IV drip therapy and longevity consultations are also part of his offering, supported by comprehensive dietary analysis and personalised recommendations.
Beyond one-to-one consultations, Ian delivers presentations, workshops, and audits for sports teams, educational institutions, and corporate clients seeking to optimise nutrition and wellness across their organisations.
Whether you're an athlete aiming for peak performance, managing a health condition, or looking to improve your overall wellbeing through nutrition, Ian Perkins provides expert, evidence-based support tailored to your individual needs.
Qualifications & specialties
Specialises in
- Sports Nutrition
- Dietetic Consultations
- Performance Optimization
- Recovery Strategies
- Health Management
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