About Ian Lynch
Ian Lynch offers a comprehensive range of physical therapy and holistic treatments designed to support recovery, pain relief, and wellbeing. His sports and deep tissue massage services, delivered to Level 5 standard, help you recover, relieve pain, and improve performance, whether you're managing a sports injury or everyday tension. He uses targeted techniques including trigger point therapy to release built-up tension in specific muscles, and combines these with stretching and mobility work to improve movement and flexibility.
For persistent pain conditions, Ian provides radial shockwave therapy, a clinically proven, non-invasive treatment that complements his physical therapy approach. He also offers exercise rehabilitation programmes to support long-term recovery and help you regain function.
Beyond physical therapies, Ian practises solutions-focused hypnotherapy, an evidence-based treatment for anxiety, depression, and phobias. His holistic offerings include reiki, a hands-on healing therapy with ancient origins that supports the body's natural ability to heal, and crystal healing to further enhance your treatment experience. Cupping therapy, including dry cupping techniques, is also available as part of his integrated approach.
Ian offers training in reiki at Level 1 and Level 2 for those interested in learning these practices themselves. His combination of physical, psychological, and energy-based therapies makes him well-suited to clients seeking a holistic approach to pain management, stress relief, and personal development.
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