About Iain Howland
Iain Howland is a hypnotherapist registered with the General Hypnotherapy Register and accredited by the British Psychological Society for his Diploma in Cognitive Behavioural Hypnotherapy. He combines hypnotherapy with cognitive behavioural therapy (CBT), two proven psycho-therapeutic approaches that work together to address a wide range of concerns.
His practice focuses on anxiety, insomnia, and smoking cessation hypnotherapy. Beyond these core areas, he works with clients experiencing stress, phobias, confidence issues, habits, exam nerves, weight management, parenting challenges, and other difficulties. His smoking cessation programme typically consists of one two-hour session, with an optional one-hour follow-up if needed.
Iain also offers meditation group classes, providing techniques designed to support clients in managing future challenges and building resilience.
Whether you're dealing with sleep problems, looking to quit smoking, managing anxiety, or seeking support with other life challenges, Iain Howland offers a personalised, evidence-based approach to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnosis for Anxiety and Stress
- Hypnosis for Phobias
- Hypnosis for Confidence Building
- Hypnosis for Insomnia
- Hypnosis to Stop Smoking
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