About HW Pilates Studio
HW Pilates Studio offers a range of pilates and movement classes tailored to your goals. Whether you prefer mat pilates, reformer pilates, or Body Control Pilates, sessions are available in multiple formats to suit your lifestyle. One-to-one pilates sessions help you focus on what you need, while semi-private and group classes provide community and accountability. If flexibility matters, online pilates sessions are available alongside in-studio options.
Beyond pilates, HW Pilates Studio also offers meditation group classes and zumba classes, bringing variety to your fitness routine. A free 30-minute one-to-one consultation is available, giving you the chance to discuss your needs and explore how the studio can support your physical and mental wellbeing.
With a passion for movement and a Body Control Pilates Level 4 qualification, Helen brings expertise and personalised attention to every session, whether you're starting out or looking to deepen your practice.
Qualifications & specialties
Specialises in
- 1:1 Pilates sessions
- Pain reduction
- Strength building
- Mental well-being
- Free consultations
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