About Humming Bee Yoga
Humming Bee Yoga offers a comprehensive range of yoga and holistic wellness services designed to support you through different life stages and wellness goals. Classes are based on Hatha Yoga and include slow, mindful vinyasa flow, restorative yoga, and yoga nidra—a form of guided meditation known as yogic sleep. Each session combines yoga postures and breathwork to create strength and stability in mind and body, leaving you feeling supported, relaxed and energised.
Specialising in life-stage wellness, Humming Bee Yoga runs pre-natal yoga for expectant mothers and post-natal one-to-one sessions to help women regain their confidence and strength after birth. The business also offers dedicated yoga for menopause workshops and classes, helping women from age 40 navigate their way through the symptoms using active and restorative yoga, guided meditations, pranayama, journaling and mindfulness techniques.
Beyond yoga, Humming Bee Yoga provides pregnancy and postnatal acupuncture, reiki healing, one-to-one breathwork sessions, and meditation group classes. Whether you're seeking physical movement, stress relief, or energy work, the business combines traditional practices with a personalised approach to support your wellbeing journey.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Meditation
- Yoga for Menopause
- Restorative Yoga
- Yoga Nidra
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