About Hughes Coaching & Therapy
Hughes Coaching & Therapy offers a range of evidence-based talking therapies delivered by BACP-accredited practitioners. The practice specialises in person-centred counselling, available both in a private therapy room and online via Zoom, alongside cognitive behavioural approaches to help you work towards your goals and address the challenges you face.
The team is particularly experienced in schema therapy, which focuses on identifying unhelpful patterns of behaviour rooted in difficult past experiences. For those dealing with trauma, Hughes Coaching & Therapy provides trauma-focused CBT, drawing on recognised clinical frameworks. The practice also offers bereavement counselling for those navigating loss, and support for anxiety, depression, autism spectrum support, and building emotional resilience.
With ISST certification in schema therapy and training grounded in leading clinical institutions, Hughes Coaching & Therapy brings structured, compassionate expertise to each session. Whether you're seeking support for a specific difficulty or looking to develop greater emotional resilience, the practice tailors its approach to your individual needs and circumstances.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Emotional Resilience Training
- Anxiety Management
- Trauma Support
- Person-Centred Counselling
Know Hughes Coaching & Therapy? Reviews from clients appear here.