About Howard Hunt
Howard Hunt offers hypnotherapy, cognitive behavioural therapy (CBT) and performance mindset coaching to help you overcome anxiety, stress and burnout. Working with a range of evidence-based approaches including mindfulness and problem-solving techniques, Howard supports clients dealing with specific fears, phobias, pain management and performance improvement—whether for job interviews, exams or sports. His practice combines hypnotherapy, mindfulness and cognitive behavioural therapy to address the root causes of what's holding you back, helping you build resilience and achieve your goals.
Qualifications & specialties
Specialises in
- Anxiety
- Confidence
- Exam stress
- Insomnia
- Low self-esteem
- Phobias
- Procrastination
- Public speaking
- Relaxation
- Sleep problems
- Sports performance
- Stress
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Services
HypnotherapyCBT Standard SessionAnxietyPerformance Mindset Coaching