About Howard Gough
Howard Gough offers a integrated approach to health and wellbeing through traditional Eastern practices. His work encompasses acupuncture, shiatsu massage, qigong and tai chi, combining movement, energy work and hands-on therapy to support physical and mental balance.
Tai chi and qigong classes provide gentle, flowing movement practices suitable for building strength, flexibility and calm. These sessions are structured as regular courses, offering a progressive learning experience. For those seeking more direct therapeutic support, Howard provides traditional acupuncture and shiatsu massage, both rooted in Chinese medicine principles and designed to address specific health concerns and restore wellbeing.
Howard is a member of The Tai Chi Union of Great Britain, reflecting his commitment to recognised standards in tai chi practice and teaching. His integrated offering means clients can explore movement-based practices, receive hands-on treatment, or combine both approaches depending on their needs and preferences.
Whether you're new to Eastern wellness practices or looking to deepen an existing practice, Howard provides a holistic pathway to better health and vitality.
Qualifications & specialties
Specialises in
- Tai Chi
- Qigong
- Acupuncture
- Shiatsu
- Mindfulness
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