About HOW I WORK
HOW I WORK offers counselling to help you explore your mental health and emotional issues with a trained therapist. Specialising in anxiety, depression, OCD, bereavement, loss, relationship issues, identity, and abuse, the practice draws on integrative relational counselling principles and mindfulness to support your wellbeing. With a First Class degree in Integrative Relational Counselling and training in mindfulness, HOW I WORK provides a therapeutic space where the relationship between counsellor and client becomes central to healing and growth. Whether you're navigating grief, managing anxiety, or working through relationship challenges, this practice offers compassionate, evidence-informed support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief counselling
- Anxiety therapy
- Depression support
- Trauma therapy
- Online counselling
Know HOW I WORK? Reviews from clients appear here.