About Hove PhysioPilates
Hove PhysioPilates combines physiotherapy and clinical Pilates to support clients through injury recovery, movement improvement, and long-term wellness. Led by a Chartered Physiotherapist with 20 years of experience, the practice offers both one-to-one matwork sessions—ideal if you're new to Pilates or managing a specific injury—and small group classes throughout the week, providing regular practice opportunities in a supportive setting.
The clinic specialises in APPI Pilates (Clinical Method), a structured approach designed to address postural imbalances and functional movement. This makes it particularly suited to those recovering from injury or seeking to build core strength and stability as part of their physiotherapy journey.
Hove PhysioPilates welcomes clients of all ages and backgrounds. Whether you're looking to complement physiotherapy treatment, develop a consistent Pilates practice, or work with a qualified professional who understands both clinical rehabilitation and movement coaching, this practice offers a personalised, evidence-informed approach to your health and fitness goals.
Qualifications & specialties
Specialises in
- Pilates for Bone Health
- Pilates for Kids and Teens
- One-to-One Pilates Sessions
- Chronic Pain Management
- Elderly Rehabilitation
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