About Hounds of Health
Hounds of Health offers personalised training adapted to your body, goals, and lifestyle, combined with weekly one-to-one coaching to keep you on track with expert guidance. The service includes body composition and movement analysis to inform your programme from the start.
Beyond one-to-one work, Hounds of Health runs group fitness classes featuring a varied mix of weight training, cardio, and flexibility work. The business also provides life coaching and weight loss behaviour change coaching for those looking to shift their approach alongside their fitness journey.
Whether you're seeking structured personal training, reformer pilates, or holistic support to get stronger and leaner, Hounds of Health combines practical fitness with coaching to help you stay in control of your health, even with a busy schedule.
Qualifications & specialties
Specialises in
- Personal training
- Weight loss
- Health coaching
- Community support
- Tailored fitness programs
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