About Hot Yoga Nottingham
Hot Yoga Nottingham offers a large range of authentic yoga classes designed to suit different styles and experience levels. Their heated yoga classes are designed to detoxify, strengthen and improve stability whilst promoting concentration. The studio teaches hot hatha flow, vinyasa, power yoga following the traditional Ashtanga Primary Series, and yin yoga, which concentrates on floor postures that stretch connective tissue, ligaments and fascia. They also offer the Mandala Methodology, which blends dynamic yoga with elemental wisdom.
Beyond regular classes, Hot Yoga Nottingham provides online yoga sessions for those who prefer to practise from home, private one-to-one instruction, and yoga workshops. For those interested in deepening their practice, they offer a pathway to becoming a certified yoga instructor through their teacher training programme. The studio also hosts monthly sound and crystal healing sessions.
Whether you're new to yoga or an experienced practitioner, Hot Yoga Nottingham provides flexible, accessible classes and training to support your wellness journey.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Sports Massage
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