About Hot Yoga Health
Hot Yoga Health is a yoga, pilates and therapy centre offering a range of movement and complementary wellness services. The studio specialises in hot yoga classes, where you can experience the benefits of the heated room for improved flexibility, sculpting lean muscles, increased calorie burn, and a cardiovascular and detoxifying workout.
Beyond the studio, Hot Yoga Health houses a collective of practitioners offering complementary therapies including reflexology, counselling, reiki, sound baths, and homeopathy consultations. Whether you're looking to deepen your yoga practice, explore energy healing, or seek support through talking therapy or holistic treatment, Hot Yoga Health brings together movement, mindfulness and therapeutic care under one roof.
Treatments & Pricing
Bikram
Hot Classic
Hot Classic Strength & Movement
HIIT Pilates
Ashtanga Yoga
Yoga & Meditation
Yin Yoga
Balanced Body Pilates
Hatha Yoga
Posture Workshops
Meditations
Wellbeing Workshops
Residential Retreats
Photos
Frequently asked questions
What types of yoga classes do you offer?
We offer hot yoga classes designed to improve flexibility, sculpt long, lean muscles, and provide an increased calorie burn with cardiovascular and detoxifying benefits. We also offer regular yoga classes alongside pilates.
What complementary therapies are available at Hot Yoga Health?
We offer a range of complementary therapies including reflexology, foot reflexology, counselling, reiki, sound baths, and homeopathy consultations, delivered by a collective of practitioners.
Do you run sound bath sessions?
Yes, we offer sound bath experiences, including both regular sound bath sessions and special single event sound baths throughout the year.
What is reflexology and how can it help me?
Reflexology is one of our complementary therapies offered by our practitioners, designed to support health and wellbeing. Our reflexology practitioners can work with you to target specific concerns.
Are there beginner-friendly options for yoga?
Yes, we offer a beginners course to help new students get started with yoga in a supportive environment.
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