About Hormonally Nourished
Hormonally Nourished offers certified menopause and nutrition coaching tailored to your unique needs. As a menopause coach, Mel provides one-to-one support to help you move from feeling overwhelmed and exhausted to balanced and energised. Beyond individual coaching, she delivers menopause and nutrition talks and workshops to organisations, supporting workplace wellbeing. Whether you're navigating menopause, exploring nutrition, or seeking life coaching guidance, Hormonally Nourished helps women across the UK regain control of their mind and body with an approach that's simple, realistic, and right for you.
Qualifications & specialties
Specialises in
- Menopause Nutrition
- Lifestyle Coaching
- Mindset Shifts
- Hormonal Balance
- Personalized Wellness Plans
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Services
Menopause CoachingLife Coaching