About Honour Through Movement
Honour Through Movement offers a range of yoga and movement practices designed to help you move with intention and ease. Classes include Reformer Pilates, group and private yoga sessions, Restorative Yoga for peaceful, slow, mindful movement, and Yin Yoga. The practice uses the LYT method, which places optimal movement at the forefront of its teaching.
Beyond yoga, Honour Through Movement provides Breathwork Sessions using the Oxygen Advantage™ method to support core strength and address imbalances, as well as Hypnotherapy and breathwork coaching for stress and anxiety. Private sessions are held in person.
This business works with people navigating aches, pains, and those who aren't able to move their body the way they'd like, offering tailored support to help you reconnect with movement that feels good.
Qualifications & specialties
Specialises in
- Emotional Freedom Technique
- LYT Yoga
- Mind-Body Connection
- Stress Reduction
- Injury Rehabilitation
Know Honour Through Movement? Reviews from clients appear here.