About Holotropic Breathwork UK
Holotropic Breathwork UK offers a thoughtfully integrated range of mental health and therapeutic services, bringing together counselling, psychotherapy, breathwork, sound healing, and meditation under one practice. The approach is rooted in the belief that lasting wellbeing comes from working with the whole person — mind, body, and inner experience — and the practice draws on a broad toolkit to support that journey.
At the heart of the offering is confidential counselling and psychotherapy, available both in person and online, designed to help clients work through emotional difficulties and improve their mental health. Whether someone is navigating personal challenges on their own or within a relationship, the practice offers individual counselling and psychotherapy sessions as well as couples counselling and relationship therapy. Sessions are held in a confidential setting, and the availability of online appointments means support is accessible to those who cannot attend in person.
Alongside the talking therapies, Holotropic Breathwork UK specialises in Holotropic Breathwork — described as a powerful experiential approach that accesses the inner healing wisdom within each of us. This method, which works with the breath as a gateway to deeper self-awareness, is offered as individual intensive sessions. The practice also incorporates meditation, with the latter drawing on dynamic and movement-based approaches as well as stillness practices, reflecting an understanding that meditation can take many forms. Further integrative methods used within the therapeutic work include bio-energetics and sand play and symbolwork, both of which explore how unconscious patterns can shape emotions, relationships, and everyday experience.
The practice holds membership with the British Association for Counselling and Psychotherapy (BACP), providing clients with the reassurance that the work is carried out within a recognised professional framework. Holotropic Breathwork UK is well suited to individuals seeking support with emotional wellbeing, personal growth, relationship difficulties, or those drawn to experiential and body-based approaches as a complement to — or alternative to — more traditional talking therapies. It is equally a supportive space for couples working through relational challenges. For anyone looking for integrative, person-centred mental health support that goes beyond the conventional, this practice offers a considered and professionally grounded environment in which to do that work.
Treatments & Pricing
Counselling & Psychotherapy
Counselling
Confidential one-to-one talking therapy for emotional stress and anxiety.
Psychotherapy
Works through mental health issues engaging physical and emotional energies.
Online Counselling and Psychotherapy
Counselling and psychotherapy sessions delivered online.
Counselling for Children and Teenagers
Respectful counselling helping young people understand and adjust to emotions.
Counselling for Adults
Explores emotional content of adult concerns in a safe setting.
Marriage Counselling
Support for couples experiencing relationship difficulties.
Couples Counselling
Counselling to help couples work through relationship issues.
Relationship Counselling
Support for individuals and couples with relationship concerns.
Addictions Counselling
Explores behaviours that seem to run one's life without understanding why.
Building Self Esteem
Addresses anxiety and developing strategies for dealing with stress.
Sand Play and Symbolwork
Projects unconscious impressions using symbols representing aspects of life.
Voice Differentiation
Discovers inner voices and their influence on daily life.
Bio Energetics
Addresses emotional blocks and inability to feel emotion.
Somatic Representation
Emotional Release Processes
Allows pent-up feelings to release safely, reducing destructive arguments.
Mandala Drawing
Expresses emotions through shape and colour for greater self-understanding.
Dream Work
Explores underlying information from dreams to access the unconscious.
Meditation
Various dynamic and still approaches to meditation.
Journalling
Keeping a log of dreams, feelings and challenges to bring clarity.
Holotropic Breathwork
Holotropic Breathwork – Individual Sessions
Intensive individual sessions using breathing and music for inner exploration.
Holotropic Breathwork – Couples Sessions
Breathwork sessions for couples wishing to explore their inner journey together.
Weekend Individual and Couples Retreats and Workshops
Friday to Sunday retreat including two breathwork sessions, meals and accommodation.
Frequently asked questions
What services does Holotropic Breathwork UK offer?
The practice offers a range of mental health and wellness services including confidential Counselling, Psychotherapy, individual Holotropic Breathwork intensives, Couples Counselling, and Meditation. Sessions are available both in-house and online.
What is Holotropic Breathwork and what can it do for me?
Holotropic Breathwork is described as a powerful experiential approach that works by accessing the inner healing wisdom within each of us, with the name itself meaning 'the movement towards wholeness'. It is offered as an individual intensive session rather than a group setting.
Can I access counselling or psychotherapy online?
Yes, confidential Counselling and Psychotherapy sessions are available both face-to-face and online, making it accessible wherever you are based.
Do you offer support for relationship or couples issues?
Yes, the practice provides Couples Counselling and Relationship Counselling, with in-person sessions available at their rooms in South Petherton, Somerset.
Is the practice affiliated with any professional body?
The practice holds membership with the BACP (British Association for Counselling and Psychotherapy), which sets professional and ethical standards for counsellors and psychotherapists in the UK.
Where is the practice located and how can sessions be accessed?
In-person sessions are held at rooms in South Petherton, Somerset, and online sessions are also available for Counselling and Psychotherapy, giving clients flexibility in how they choose to engage.
Qualifications & specialties
Specialises in
- Holotropic Breathwork
- Individual Sessions
- Couples Retreats
- Weekend Workshops
- Integration Techniques
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