Holly Simon

Trauma & Couples Therapy in London

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • Walk and Talk Therapy
  • Lifespan Integration
  • Family and Systemic Therapy
  • IFS Coaching
  • General Counselling Session
  • EFT Session
  • EFT and Tapping
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Hypnotherapy
  • Couples Counselling
  • Anxiety Therapy
  • Anxiety

Holly Simon is a psychotherapist in South Woodford specializing in trauma, addiction, and relationship therapy, offering personalized support in a safe environment.

About Holly Simon

Holly Simon offers a comprehensive range of talking therapies and coaching approaches tailored to support your mental wellbeing. Her services include general counselling, couples counselling, and specialised trauma and relationship therapy. She works with anxiety, addiction, and difficult emotions using evidence-based techniques.

Holly's toolkit encompasses several therapeutic modalities. She practises walk and talk therapy, recognising that sometimes sitting in a room and talking is just too much. She uses lifespan integration to help resolve past trauma by reprocessing memories, and internal family systems coaching to work with different parts of yourself. She is qualified in emotional freedom techniques (EFT), often referred to as tapping, and neuro-linguistic programming (NLP), both of which complement her approach. Hypnotherapy is also part of her practice.

Her person-centred philosophy empowers clients to take ownership of their mental wellbeing. She works with individuals, couples, and families across a range of relationship dynamics, and brings a gentle, non-judgmental approach to stress, anxiety, and trauma work.

Whether you're navigating relationship challenges, processing past experiences, managing anxiety, or seeking personal development through coaching, Holly offers flexible, accessible support tailored to your needs.

Contact

View Holly Simon on EmberST8