About Holly Penfold
Holly Penfold is a registered nutritional therapist offering a mind-body-nutrition approach to health and wellbeing. She specialises in working with chronic conditions and symptoms such as long covid, fatigue, and chronic pain, drawing on an evidence-based framework centred around intuitive eating to help clients relearn what, when, and how to eat.
Holly sees clients for nutritional therapy initial consultations, offering either nutrition and lifestyle support alone or combined with mind-body coaching. Her approach includes intuitive eating coaching, lifestyle advice, and supplement recommendations including Bach flower remedies where appropriate. She also incorporates nervous system work into her practice to support overall wellbeing.
Whether you're managing a chronic condition, seeking to rebuild your relationship with food, or looking for integrated nutritional and lifestyle support, Holly offers a personalised, evidence-informed approach designed to work with your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Counseling
- Chronic Condition Support
Know Holly Penfold? Reviews from clients appear here.