About Holistic Wellbeing Coaching
Holistic Wellbeing Coaching offers wellness coaching, positive psychology coaching, and neuro-linguistic programming (NLP) to support your physical and mental wellbeing. The practice blends ancient wisdom with modern science, helping you manage and improve your health through the proven connection between mindset and physiology.
Services include mindful yoga classes accessible to any age, ability, or level of experience, alongside expert-led coaching for navigating life transitions, chronic illness, and psychological stress. Whether you're seeking support during hormonal transitions, looking to embrace later life stages with strength and clarity, or wanting to harness mind-body practices for healing, Holistic Wellbeing Coaching offers bespoke support tailored to your needs.
The approach combines yoga, mindfulness, and coaching tools designed to help you build resilience and wellbeing at every stage of life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Positive Psychology
- Mindfulness
- Somatic Coaching
- Goal Setting
- Resilience Building
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