About Holistic Sleep Workshop, Baby sleep ...
Holistic Sleep Workshop specialises in pregnancy, birth preparation, and postnatal wellness support through a carefully curated range of therapeutic and educational services. The business offers experienced pregnancy massage alongside pregnancy and postnatal acupuncture, helping expectant and new parents manage physical changes and recovery. Complementary therapies include aromatherapy massage and Bach Flower Remedy consultations for emotional wellbeing during this transformative time. For birth preparation, the Calm and Confident Hypnobirthing course is a core offering, supported by antenatal courses delivered both in-person and online. Postnatal care includes the traditional Closing the Bones Ceremony, a restorative practice following birth, alongside moxibustion for specific pregnancy concerns such as breech positioning. The business also addresses birth trauma recovery, recognising the emotional impact of labour and delivery. Beyond one-to-one treatments, Holistic Sleep Workshop runs courses in mindful breastfeeding, confident parenting, and baby first aid, equipping parents with practical knowledge and emotional tools. Whether you're preparing for pregnancy, navigating labour, or recovering postnatally, this holistic approach combines hands-on therapy, traditional practices, and evidence-informed education to support your journey into parenthood.
Qualifications & specialties
Specialises in
- Sleep Coaching
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