Holistic Health Cornwall

Yoga & Pilates in Redruth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Indian Head Massage
  • Auricular Acupuncture
  • Traditional Acupuncture
  • EMDR Therapy
  • EFT Session
  • EFT and Tapping
  • Yoga Class
  • Reflexology
  • Foot Reflexology

Holistic Health Cornwall in Redruth offers personalized holistic personal training and therapeutic services led by Kate, an experienced Integrated Holistic Health Practitioner.

About Holistic Health Cornwall

Holistic Health Cornwall offers a range of holistic and remedial therapies designed to improve physical, emotional and mental wellbeing. The practice integrates classical massage and remedial techniques with complementary approaches to create personalised treatment plans.

Therapeutic massage services combine a range of classical and remedial techniques. Indian head massage draws on Ayurvedic practices, using massage and acupressure techniques to promote relaxation and balance. Reflexology and foot reflexology work on the principle that specific points on the feet correspond to different body systems.

For those seeking acupuncture-based care, the practice offers traditional acupuncture alongside auricular acupuncture, which is based on acupuncture theory where the ear is used to treat the whole body.

Holistic Health Cornwall also specialises in trauma-informed approaches to wellbeing. The practitioner uses a combination of EMDR (eye movement desensitisation reprocessing) therapy and EFT (Emotional Freedom Technique), alongside trauma-informed yoga and applied polyvagal theory, to support clients working through stress and emotional challenges.

Beyond one-to-one sessions, the practice offers wellbeing courses and workshops to help individuals improve their physical and emotional health. Corporate clients can also access professional stress management training and onsite massage services for their teams.

Whether you're seeking relief from physical tension, support for emotional wellbeing, or a holistic approach to stress management, Holistic Health Cornwall provides evidence-based complementary therapies tailored to your needs.

Contact

View Holistic Health Cornwall on EmberST8