Holistic Haven

Sports & Deep Tissue Massage in Aberdeen

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Swedish Massage
  • Deep Tissue Massage
  • Aromatherapy Massage
  • Remedial Massage Therapy
  • Cupping Therapy
  • Dry Cupping
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Oncology Massage Therapy
  • Hot Stone Massage
  • CBT Standard Session
  • EMDR Therapy
  • Interpersonal Therapy
  • General Counselling Session

Holistic Haven in Aberdeen offers personalized massage therapies and holistic treatments to enhance relaxation and well-being.

About Holistic Haven

Holistic Haven offers a comprehensive range of massage and bodywork therapies alongside psychotherapy services, designed to support both physical wellbeing and emotional health.

The massage offering spans multiple therapeutic approaches. Swedish massage uses gentle strokes to relax muscles, while deep tissue massage employs firm pressure and slow strokes to target deeper layers of tissue. For those seeking a sensory dimension, aromatherapy massage combines traditional massage techniques with the use of essential oils. Remedial massage therapy takes a targeted approach, focusing on addressing specific musculoskeletal issues. Specialised techniques including cupping therapy, reflexology, Indian head massage, and hot stone massage are also available. Oncology massage therapy is offered as a specialist service. Indian head massage is delivered as a seated treatment, carried out fully clothed and incorporating the back, neck, shoulders, arms, and head.

Beyond massage, Holistic Haven provides psychotherapy services featuring cognitive behavioural therapy (CBT), eye movement desensitisation and reprocessing (EMDR), interpersonal therapy, and general counselling sessions. These evidence-based approaches support clients working through a range of emotional and psychological concerns.

Whether you're seeking relief from physical tension, specialist care following health challenges, or support for your mental wellbeing, Holistic Haven brings together traditional and contemporary therapeutic methods in one accessible setting.

Contact

View Holistic Haven on EmberST8