Holistic Counselling and Yoga

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Couples Counselling
  • Online Counselling
  • Telephone Counselling
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Integrative Counselling

Holistic Counselling and Yoga in Blackheath offers gentle postural yoga and meditation, focusing on mindful movement and emotional wellbeing.

About Holistic Counselling and Yoga

Holistic Counselling and Yoga offers a integrated approach to emotional wellbeing and personal growth through counselling, psychotherapy, and mindfulness practices. The team provides individual counselling, couples counselling, and integrative counselling drawing from many modalities including CBT and psychodynamic approaches. Sessions are available in person, online, or by telephone, making support accessible however suits you best.

Beyond talk therapy, the practice offers gentle postural yoga to support emotional, physical, and spiritual wellbeing, alongside meditation group classes and breathwork sessions with grounding practices. This combination of therapeutic and movement-based services reflects a holistic philosophy: addressing mental health, body awareness, and inner calm as interconnected aspects of wellness.

The business is BACP-accredited, ensuring counselling and psychotherapy meet professional standards. Whether you're navigating life challenges, relationship difficulties, or seeking to deepen your mindfulness practice, Holistic Counselling and Yoga provides a space to explore and grow.

Contact

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