About Hitsona
Hitsona offers reformer pilates, ashtanga yoga, and personal training through coach-led fitness classes designed for all abilities. Sessions are typically 25 minutes long and delivered in small groups with likeminded people, allowing coaches to provide personalised health and fitness guidance. Heart rate monitors are used during workouts to help coaches ensure effective training. With a strong focus on community, Hitsona welcomes everyone through its doors, regardless of fitness level or experience.
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Services
Reformer PilatesPersonal TrainingAshtanga Yoga