About Hilary King
Hilary King is a fully qualified teacher of the Alexander Technique, registered with the Society of Teachers of the Alexander Technique (STAT) and the Complementary and Natural Health Care Council (CNHC). She offers private lessons both in person and online, teaching clients how to stop unhelpful habits so they can move more freely and easily.
The Alexander Technique is a practical method for improving awareness of how you use your body in everyday life. Hilary works with clients experiencing back pain, neck pain, stress and tension, helping them prevent and alleviate these issues through postural awareness and movement re-education. She also supports pregnant mothers and those managing conditions such as repetitive strain injury, and has experience working with clients managing Parkinson's.
In addition to one-to-one lessons, Hilary regularly provides introductory Alexander Technique workshops and short courses for those new to the method. She also offers Reformer Pilates and Pregnancy & Postnatal Acupuncture, bringing a holistic approach to movement, strength and wellbeing across different life stages.
Hilary King helps people develop better body awareness and movement habits, whether they're seeking relief from chronic tension, preparing for pregnancy, or simply wanting to move with greater ease and freedom.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Back Pain
- Neck Pain
- Stress Relief
- Anxiety Management
- Online Lessons
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