About Hikitalo Sauna - Sandy Bay
Hikitalo Sauna – Sandy Bay offers authentic sauna and cold water wellness experiences designed for rest, reconnection, and shared ritual. Whether you come solo or with friends, you can enjoy public sauna sessions in a welcoming communal setting, or book a private session for a more intimate experience.
The wellness offering extends to ice bath sessions and contrast therapy, which guides you through three temperature plunges—ambient, hot, and cold—to support your body's natural recovery and resilience. These experiences combine traditional sauna practice with modern wellness approaches, creating an intentional space for those seeking to deepen their wellbeing routine.
Treatments & Pricing
Sauna Session Bundles
Unlimited Sauna Membership
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Frequently asked questions
What types of sauna sessions do you offer?
We offer public sauna sessions where you can come solo or with friends to share the heat, as well as private sessions designed for rest and reconnection. We also provide guided sauna rituals for groups, offering a hosted and intentional experience.
Do you offer cold water therapy?
Yes, we offer Ice Bath Sessions and Contrast Therapy experiences that combine sauna and cold exposure. Our contrast therapy includes three contrasting plunges at ambient (12°C), hot (36°C) and cold (6°C) temperatures.
Can I book a private session?
Yes, we offer private sauna sessions designed for rest and reconnection where you can share the space with your group.
Do you offer gift cards or memberships?
Yes, we offer gift cards, bundles, and memberships that can be redeemed across all Hikitalo locations.
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