Hey, I'm Katie!

Sports Nutrition in Ballymena

Category

Nutrition & Weight Management / Sports Nutrition

Services

  • Nutritional Therapy Initial Consultation

Katie is a registered dietitian in Ballymena, specializing in nutrition guidance and body image support to help clients achieve food freedom.

About Hey, I'm Katie!

Katie is a Registered Dietitian with five years of experience in the NHS, offering personalised nutrition support tailored to your individual needs. She provides one-to-one nutritional therapy consultations conducted via Zoom, typically lasting between 30 and 60 minutes, making it easy to access expert guidance from wherever you are.

Katie specialises in sports nutrition, helping athletes and active individuals optimise their performance through evidence-based dietary strategies. She also works with people managing specific health conditions, including IBS and coeliac disease, as well as those exploring intuitive eating and non-diet approaches to nutrition. Her expertise extends to plant-based diets, ensuring you receive comprehensive support regardless of your dietary choices.

Beyond one-to-one work, Katie offers menu analysis services to help you understand and improve your eating patterns, and delivers nutrition presentations and talks for groups and workplaces. These can be arranged in person or via Zoom, allowing organisations to bring practical nutrition education to their teams.

Whether you're looking to enhance your athletic performance, manage a digestive health condition, or simply develop a more balanced relationship with food, Katie combines professional expertise with a practical, approachable style to help you achieve your nutrition goals.

Contact

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