About HERTS School of T'ai Chi Ch'uan
HERTS School of T'ai Chi Ch'uan teaches authentic Tai Chi and Qigong classes as a way to relax both body and mind. The school offers Tai Chi instruction based on the method developed by Professor Cheng Man-Ch'ing, alongside five-element Qigong known as 'Roots & Branches'. Classes include self-massage techniques supported by mental imagery, with progression from beginner to advanced levels. Whether you're exploring Tai Chi as a mindfulness practice or seeking a holistic approach to health and wellbeing, HERTS School of T'ai Chi Ch'uan provides accessible, authentic training for all experience levels.
Qualifications & specialties
Specialises in
- Tai Chi Chuan
- Qigong
- Body Awareness
- Mindfulness
- Movement Therapy
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Services
Tai Chi ClassQigong Class