About Hera Physiotherapy
Hera Physiotherapy offers specialist musculoskeletal and women's health physiotherapy, with a particular focus on pregnancy, postnatal recovery, and pelvic floor health. The practice provides assessment and treatment for back pain, joint issues, sports injuries, and pre- and post-orthopaedic surgery cases.
Specialist services include pregnancy-related pain management, including pelvic girdle pain, and comprehensive postnatal physiotherapy that addresses pelvic floor function, core strength, posture, and scar healing following C-section or perineal trauma. For those experiencing pelvic floor dysfunction such as incontinence, prolapse, or pelvic pain, the practice offers specialised assessment and treatment tailored to individual needs.
Beyond one-to-one physiotherapy, Hera Physiotherapy delivers clinical massage sessions—including sports massage, pregnancy massage, and postnatal massage—all delivered by a physiotherapist. The practice also offers APPI clinical method Pilates, with 45-minute physiotherapist-led small group sessions designed specifically for pregnancy and the postnatal period. Pregnancy and postnatal acupuncture is also available.
Hera Physiotherapy is ideal for anyone managing musculoskeletal pain, athletes seeking sports injury treatment, and women navigating pregnancy, postnatal recovery, or pelvic health concerns. Whether you need targeted rehabilitation, preventative care, or specialist women's health support, the practice combines evidence-based physiotherapy with tailored, compassionate care.
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