About Her space reformer pilates Cornwall
Her. Space is a woman-focused reformer pilates studio offering a range of classes and treatments designed to energise, uplift and create a joyful experience. The studio specialises in reformer pilates, with 45-minute classes available alongside mat pilates options. Both group and private sessions are offered, allowing you to choose the format that suits you best.
Pregnancy and postnatal support is central to Her. Space's offering. Pre-natal and post-natal pilates classes are delivered in small groups, with a dedicated programme called Mini Moves designed for you and your baby during the postnatal period. The studio also provides pregnancy and postnatal acupuncture, recognising the specific needs of women during these transitions.
Beyond pilates, Her. Space offers sports massage therapy delivered by an LVL4 qualified therapist, providing 60-minute sessions to support recovery and wellbeing.
Whether you're looking to build strength through reformer training, prepare your body for pregnancy, recover postnatally, or address muscle tension and sports-related concerns, Her. Space creates an inclusive, sensory-considerate environment where you can feel safe and supported.
Know Her space reformer pilates Cornwall? Reviews from clients appear here.