Her Exclusive Gym - Personal Training

Personal Trainers in Andover

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Senior and Over 60s Fitness Class
  • Circuit Training Class
  • Pregnancy & Postnatal Acupuncture

Lucia offers personalized training for women in a private gym environment, focusing on weight loss, nutrition, and senior fitness.

About Her Exclusive Gym - Personal Training

Her Exclusive Gym - Personal Training offers tailored fitness coaching for women, with a Level 3 Personal Trainer specialising in senior fitness, corrective exercise, nutrition guidance, and weight loss support. Services include one-to-one personal training sessions, senior and over 60s fitness classes, and circuit training classes that can be adapted to individual needs. The trainer also holds a VTCT Level 3 Award in designing physical activity programmes for antenatal and postnatal clients, supporting women through pregnancy and recovery. Training is supported by an app that provides video guidance for at-home workouts, helping clients stay on track between sessions. Whether you're looking to build strength, recover from injury, prepare for motherhood, or maintain fitness as you age, Her Exclusive Gym offers personalised support tailored to your goals and circumstances.

Contact

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