About Helping Your Relationship
Helping Your Relationship offers Emotionally Focused Therapy (EFT) for individuals, couples, and families navigating emotional struggles and relationship difficulties. Whether you're experiencing feelings of loneliness, anger, or sadness, or wondering if your relationship can move from hopelessness to closeness and connection again, the practice provides skilled support tailored to your needs.
The service includes EFT sessions for individual therapy, EFT couples therapy, and family and systemic therapy. General counselling sessions are also available. The practice specialises in trauma and emotional therapy, recognising that these approaches can provide meaningful support and improve emotional wellbeing. Talk therapy is offered as a powerful tool to help people overcome mental health challenges and work through the conflicts that can strain family relationships.
Helping Your Relationship is a welcoming space for anyone seeking to understand their emotions more deeply and build healthier, more loving connections with those closest to them.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Emotionally Focused Therapy
- Couples Therapy
- Relationship Counseling
- Intimacy Enhancement
- Conflict Resolution
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