About Helens Reflexology & Holistic Therapies
Helens Reflexology & Holistic Therapies offers a range of complementary treatments designed to support your wellbeing. As a fully qualified reflexologist, Helen specialises in reflexology, which involves the application of pressure to areas on your feet to promote relaxation and balance. She also practises Reiki, a holistic Japanese energy healing technique using palm healing, alongside Indian Head Massage—a relaxing treatment that uses acupressure points across the upper back, shoulders, neck, head and face.
Helen has particular expertise in supporting clients through specific life stages and health concerns. She offers maternity and postnatal reflexology for expectant and new mothers, as well as fertility acupuncture and pregnancy and postnatal acupuncture for those planning or navigating pregnancy. Her practice also extends to cancer care reflexology and specialised support for conditions including endometriosis and migraines.
Helen is a member of both the Association of Reflexologists (AOR) and the Federation of Holistic Therapists (FHT), reflecting her commitment to professional standards and ongoing practice. Whether you're seeking stress relief, support during a significant life transition, or targeted help with a specific concern, Helens Reflexology & Holistic Therapies provides a calm, professional space for natural healing and wellbeing.
Treatments & Pricing
Reflexology
Reflexology Classic
Unique and tailored session to exactly what your body needs.
Reflexology Enhanced
Added relaxation or to work on something specific.
Aromareflex
Reflexology enhanced with Neal's Yard organic essential oils blend.
Reflexology Reiki Bliss
Reflexology and Reiki to remove blockages and balance energy.
Reflexology & Indian Head Massage
Combination of targeted reflexology and Indian head massage.
Functional Reflex Therapy
For anxiety, autism, special educational needs and disabilities.
Cancer Care Therapy
Help those fighting cancer feel like themselves.
Pre-conception & Fertility
Reflexology to help those wanting to become parents.
Maternity & Post Natal
Guidance on body changes after giving birth.
Mobile Treatment
Other Services
Indian Head Massage
Targeted massage of head, shoulders and neck to improve circulation.
Reiki
Realigning your body's energy.
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Frequently asked questions
What is reflexology and how does it work?
Reflexology involves the application of pressure to areas on your feet as part of a holistic treatment approach. Helen is a fully qualified reflexologist who can tailor sessions to your needs, including specialisms in maternity, post-natal, and cancer care reflexology.
Do you offer treatments for pregnancy and after birth?
Yes, Helen specialises in maternity and post-natal reflexology as a fully qualified reflexologist. She also offers pregnancy and postnatal acupuncture to support you during these important times.
What is Reiki and how is it different from reflexology?
Reiki is a holistic Japanese treatment known as energy healing that uses a technique called palm healing, quite different from the foot-based pressure work of reflexology. Both are offered at Helen's Reflexology & Holistic Therapies as complementary approaches to wellness.
Can you help with fertility concerns?
Yes, Helen specialises in fertility support through both fertility acupuncture and reflexology tailored to fertility needs. She also has experience with related concerns including endometriosis.
What is Indian Head Massage?
Indian Head Massage is a relaxing and holistic treatment that uses acupressure points in your upper back, shoulders, neck, head and face to help ease tension and promote wellbeing.
Are you a regulated and qualified therapist?
Yes, Helen is a fully qualified reflexologist and holds memberships with both the AOR (Association of Reflexologists) and FHT (Federation of Holistic Therapists), demonstrating professional standards and ongoing commitment to the field.
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