Helene Patounas Nutrition

Career & Business Coaches in London

Category

Coaching & Personal Development / Career & Business Coaches

Services

  • Nutritional Therapy Initial Consultation
  • Performance Mindset Coaching
  • Functional Medicine Consultation
  • Lifestyle Medicine Consultation

Bespoke nutrition programmes for high performers in London.

About Helene Patounas Nutrition

Helene Patounas is a Clinical & Performance Nutritionist with approximately 15 years of experience supporting high achievers in optimising their health and longevity. She is CNHC Registered and a BANT Member, bringing evidence-based practice to her work.

Helene's approach integrates Functional Medicine, Sports Nutrition, and Lifestyle Medicine, combining scientific precision with personalised care. She offers Nutritional Therapy Initial Consultations, Functional Medicine Consultations, and Lifestyle Medicine Consultations tailored to individual needs. As a Hintsa Certified Performance Coach, she also provides Performance Mindset Coaching, helping clients align their mental approach with their health and wellness goals.

Her practice is built on a systems-biology framework, designing bespoke nutrition programmes for those seeking optimal performance and sustainable wellbeing. Whether you're an athlete, professional, or anyone committed to evidence-based health optimisation, Helene combines clinical expertise with behavioural science to support meaningful, lasting change.

Contact

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