About Helena Meadows
Helena Meadows is a UKCP-accredited psychotherapist and hypnotherapist offering a full clinical hypno-psychotherapy practice. The practice combines hypnotherapy with various models of psychotherapy, delivering an integrated approach tailored to individual needs.
Services include hypnotherapy, general counselling sessions, EMDR therapy for the treatment of traumatic experiences, and couples counselling. Helena works with a broad range of psychological conditions, including stress, anxiety, depression, sleep difficulties, disordered eating and weight issues, and relationship challenges. Online therapy is available, allowing clients to effectively achieve their therapeutic goals from home.
With experience across trauma, anxiety, and relationship work, Helena Meadows provides compassionate, evidence-based support for those seeking to address psychological difficulties and improve their wellbeing.
Qualifications & specialties
Qualifications
- BSc (Psychology)
- ADHP (NC)
- DipHyp
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Stop smoking
- Stress
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know Helena Meadows? Reviews from clients appear here.