About Helena Counselling
Helena Counselling offers compassionate, confidential counselling for individuals and families navigating some of life's most challenging experiences. With a focus on grief and loss, the service provides dedicated support for bereavement—including recent or historical loss, and specialised support for those affected by suicide. Helena Counselling also works with anxiety, depression, and self-esteem concerns, helping clients build confidence and reconnect with their sense of worth.
Beyond individual counselling, Helena Counselling supports couples working through relationship difficulties and families experiencing conflict. The approach recognises that trauma—whether sudden, unexpected, or tied to significant loss—requires sensitive, informed care. Helena Counselling is a member of the National Counselling and Psychotherapy Society (NCPS), ensuring professional standards and ethical practice.
Whether you're processing grief, managing anxiety, rebuilding self-worth, or navigating family or relationship challenges, Helena Counselling offers a safe space to be heard and supported through change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief and Loss
- Bereavement
- Mental Health Support
- Suicidal Thoughts
- Family Conflict
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