About Helen Tovey
Helen Tovey is a Solution Focused Hypnotherapist, NLP Master Practitioner and life coach. She combines hypnosis with solution-focused therapy and NLP to facilitate positive change, using hypnotherapy as a skilled communication method aimed at directing your imagination towards your goals.
Helen offers solution-focused hypnotherapy to address a wide range of issues including anxiety, stress, sleep problems, depression, panic attacks and confidence. She also provides NLP coaching and life coaching support, alongside specialist services in smoking cessation hypnotherapy and public speaking coaching. Her approach extends to supporting clients with trauma, OCD, chronic pain, weight management and other challenges where a solution-focused mindset can help shift perspective and build resilience.
Whether you're looking to overcome a specific concern or work towards personal development and performance improvement, Helen's integrated approach combines proven therapeutic techniques to help you move forward.
Qualifications & specialties
Specialises in
- Anxiety
- Arachnophobia
- Confidence
- Depression
- Driving anxiety
- Fear of flying
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Menopause
- Needle phobia
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relaxation
- Sleep problems
- Stop smoking
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Helen Tovey? Reviews from clients appear here.