Helen The Food Coach

Nutritionists in Wokingham

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Functional Medicine Consultation
  • Health Coaching
  • NLP Coaching
  • Neuro-Linguistic Programming (NLP)

Helen The Food Coach offers personalized nutritional therapy in Wokingham, focusing on Functional Medicine to help clients achieve their health goals.

About Helen The Food Coach

Helen The Food Coach is a registered Nutritional Therapist and NLP coach who provides personalised nutritional therapy consultations using a Functional Medicine approach to help you work towards your health goals. She is registered with both BANT (British Association for Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council).

Helen offers one-to-one health coaching and consultations tailored to your individual needs. Her practice addresses a wide range of health concerns, including digestive issues such as bloating, IBS, and constipation; hormone-related conditions including thyroid imbalance, PMS, PCOS, and menopause; fatigue and adrenal exhaustion; diabetes and pre-diabetes; immune conditions and autoimmunity; and skin concerns like eczema, psoriasis, and rosacea. She also supports children's health, including fussy eating and neurodiversity-related nutrition.

Beyond one-to-one work, Helen delivers corporate wellbeing talks and health clinic programmes, including stress management events and weight loss support. Where appropriate, she works with functional testing laboratories to provide more comprehensive diagnostic insights to inform your personalised nutrition plan.

Whether you're managing a specific health condition, seeking to optimise your wellbeing, or looking for corporate health support, Helen combines nutritional expertise with coaching techniques to help you achieve lasting change.

Contact

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