About Helen Sheridan
Helen Sheridan offers a comprehensive range of massage and holistic therapies designed to support relaxation, stress reduction, and pain relief. Her services include Swedish massage, deep tissue massage, hot stone massage, and specialised treatments such as pregnancy massage and Indian head massage. She also provides reflexology, including foot reflexology and Thai foot massage, alongside energy work including Reiki and acupressure massage. Aromatherapy is woven through many treatments, with oils selected to help balance hormones and support mood.
A particular focus of Helen's practice is supporting women experiencing peri and menopausal symptoms, with tailored treatments and techniques designed to address hormonal changes and associated discomfort. She also offers themed spa days and wellness packages, including corporate on-site massage for workplace wellbeing.
Whether you're seeking targeted pain relief, deep relaxation, or holistic support during a significant life transition, Helen Sheridan provides a welcoming, professional approach to whole-body and whole-person wellbeing.
Qualifications & specialties
Specialises in
- Swedish massage
- Therapeutic massage
- Reflexology
- Reiki
- Menopause support
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