About Helen Roshier Psychotherapy
Helen Roshier Psychotherapy offers experienced psychodynamic therapy for individuals navigating a wide range of emotional and relational challenges. Helen provides both short-term and open-ended individual therapy, tailored to your needs and pace of work.
Therapy sessions address anxiety, depression, stress, low self-esteem, and life transitions. Many people also seek support around relationship difficulties, work-related stress, parenting concerns, health anxiety, and significant life changes such as pregnancy or other major transitions.
Couples counselling is also available for those working through relationship issues together.
Sessions are offered online or face-to-face, providing flexibility to suit your circumstances. Helen is BACP Registered, FPC Registered, and WPF Trained, bringing professional accountability and evidence-based practice to her work.
Whether you're facing a specific challenge or seeking deeper self-understanding, Helen Roshier Psychotherapy offers a confidential, supportive space to explore what's affecting you and move towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Relationship struggles
- Emotional wellbeing
- Psychodynamic therapy
- Personal growth
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