Helen Pull

Yoga & Pilates in Hook

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Sound Healing Session
  • Meditation Group Class
  • Yoga Retreat

Helen Pull is a qualified yoga teacher in Hook, specializing in Hatha and Ashtanga Vinyasa Flow, offering classes that promote mindfulness and personal growth.

About Helen Pull

Helen Pull is a qualified yoga teacher and wellness facilitator offering a range of classes and holistic experiences. She is a member of Yoga Alliance International and has trained in multiple yoga disciplines, including Hatha Yoga and Ashtanga Vinyasa Flow, drawing on experience teaching group and private classes.

Helen offers regular yoga classes, including gentle yoga courses that run throughout the year during term time. Her teaching spans different yoga styles—Hatha, Ashtanga, and Vinyasa—each suited to different needs and experience levels. Beyond traditional classes, she facilitates meditation group sessions and sound healing experiences designed to support relaxation and wellbeing.

For those seeking deeper engagement, Helen organises yoga retreats and Sacred Being Events. These gatherings weave together yoga, meditation, sound therapy, and ritual to help participants reconnect with themselves and honour the natural cycles of life. These immersive experiences are crafted to deepen your connection to body, mind, and spirit.

Whether you're looking for regular weekly classes, a structured course, or a transformative retreat experience, Helen Pull offers accessible, thoughtfully designed sessions for anyone interested in exploring yoga, meditation, and holistic wellness practices.

Contact

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